Body Listening Session

Holistic/ Intuitive Healing

  • Sessions are gentle and deep. Your body guides where we will go—it is a co-creation with your intention, your bodies wisdom and my own guidance.

    You may come in with a pattern, emotion, relationship dynamic, inner conflict, or something you feel stuck around. From there, we slow down, arrive in the body, and listen together. I help you track what is happening in your system, meet the parts that are present, and listen to their wisdom.

    This often feels like a guided inner journey or subconscious meditation. You may touch an unprocessed emotion, gain inner clarity, or notice parts of you that are asking for more tending and care. My role is not to fix anything or tell you what you need, it is to provide a space so you can essentially heal yourself. May you come into more balance and presence in your body and in your life.

  • It’s so simple. This space is designed to listen, understand and trust what the body is communicating. This is a practice of coming into deeper relationship with the primal, feeling, intuitive body.

    Body Listening is deeply holistic, meaning we address the whole person—mind, body, soul and spirit—in relationship to place and larger systems.

  • You are someone who craves to be held and witnessed. But you do not someone to tell you the right or wrong way.

    You are reclaiming the parts of yourself that have externalized a power source in any way. You believe in accessing the intelligence of the feeling body as the gate-way to our truest connection to the divine.

    You can always book a free Resonance Call if you are still unsure if Body Listening is for you.

  • This is not therapy, and I am not a licensed mental health provider.

    I am somatic practitioner and intuitive healer, and I offer this work as a personal healing and becoming. I do not diagnose or treat mental health conditions.

    While our work may touch tender, vulnerable, or painful experiences from the past, we do so gently, slowly, and with care from the grounded presence.

    This work is for people who are ready to explore their inner world in a supported way that considers the soul of a being, the whole-ness of our multi-dimensionality and depth of expression.

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Meet Lila

My name is Lila Zimmerman(she/her)

To be honest, labels have always felt weird but if I were to give myself a title in this moment, I would say: ​

I'm a queer, Somatic Practitioner, currently pursuing MA in Mental Health Counseling at Southwestern College in Santa Fe, NM. I am an Intuitive Healer, Medicine Woman, Seer and Transformational Guide.

I facilitate holistic healing through reconnection to the body . I support individuals to listen to their body's wisdom, explore what wants to be witnessed, return to cyclical rhythms and, live in balance with their soul essence.

Holding space for depth of feeling was not always second nature to me . I was shut down as a child for having big expressions of emotion. Body Listening moved through my own body as a practice of connecting to the wisdom and intelligence of feeling. For most of us, we were conditioned to bypass the sensations and emotions the body communicates to us. Remembering how to listen to the body has been the greatest gift. Re-connecting to the intelligence of sensation attunes us to what is subtle, awake, and right here. It is the soul and spirits gate-way to expression.

I believe sensations are messengers and our body is the compass. It is a joy of mine to open depth of space for the intelligence of the body to come through.

This practice is a grounded still-point. Each session serves as an antidote for a society of quick fixes and over-thinking. We come into the wisdom of the body to remember why we are here. We listen to the body to become even more present and in touch with life now.

Book a Body Listening Session

Ways to Work with Me

  • One-off session for grounding and re-connection $160

  • 1- month Package (3 sessions) for cultivating a sustainable practice $400

  • 2- month Package (6 sessions) for deepening beyond the surface $800

Details for Packages

  • 60-minute sessions, held weekly or bi-weekly for consistency and integration

  • Text and voice note support is available so the process can stay alive in your everyday life.

Interested, but hesitant? Book a Resonance Call

Being held in our inner most world can feel vulnerable, especially when you’re so well versed in introspection, opening up to someone else may feel edgy.

I offer complimentary 30-minute Resonance Calls so you can experience what it’s like to work with me, share what you’re seeking, and explore whether this is the right fit for this season of your life.

Resonance Call

Testimonials

  • Lila holds a warm, grounded, and peaceful space where it’s safe to cry, rage and release the bodies toxicity & pain, in a beautiful ceremonial way. I felt so much freer and lighter afterward.

    Thank you Lila for your knowledge, experience and genuine care—you’re a gifted facilitator.

  • Lila was incredibly gentle, attuned, and nurturing to my process, pace and desires. felt the deepest levels of relaxation and presence in my body in what feels like forever. Thank you Lila for your loving leadership!

  • Lila’s presence is a space of pure healing. During our time together she reminded me of the infinite wisdom my body is able to communicate. She supplied me with deeper tools of listening & tuning into receive my own messages. Her guidance through this process felt so safe and loving. I left feeling renewed in my heart with grounded tools.

    Thank you sweet Lila. It was a gift to be held in presence. Your love is such a joy.

  • Lila is an impeccable space holder. She brings so much tenderness, heart, structure and integrity to her container. Beyond all of that, she is a profound shamanic healer. Her gifts—her touch, presence, music, ENERGY—are life-giving and life-affirming. She helped me feel into parts of my mind, body and spirit that were yearning to be awakened.

DISCLAIMER​

By participating in my holistic therapy sessions, you acknowledge that I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. Holistic Therapy is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice.