Somatic Sessions

Holistic/ Intuitive Counseling

  • Your body guides where we will go. Each session is a co-creation with your intention, your body’s wisdom, and my guidance.

    You may come in with a pattern, emotion, relationship dynamic, inner conflict, or something you feel stuck around.

    From there, we slow down, arrive in the body, and listen together. I help you track what is happening in your system and meet the parts that are present.

    This often feels like a guided inner journey or subconscious meditation.

    You may touch an unprocessed emotion, gain inner clarity, or notice parts of you that are asking for more tending and care.

    My role is not to fix anything or tell you what you need; it is to provide a space so you can heal yourself.

    May you come into more balance and presence in your body and in your life.

  • It’s so simple. This space is designed to listen, understand and trust what the body is communicating. This is a practice of coming into deeper relationship with the feeling, intuitive body.

    Body Listening is deeply holistic, meaning we address the whole person—mind, body, soul and spirit.

  • You are someone who is looking for support. But you do not someone to tell you the right or wrong way.

    You believe accessing the intelligence of the feeling body will help you to feel more present and grounded in your life and relationships.

    You can always book a free send me a message if you are still unsure if Somatic Sessions is for you.

Booking Inquiry

Lila Zimmerman(she/her) is a Somatic Practitioner, currently pursuing an MA in Mental Health Counseling at Southwestern College in Santa Fe, NM.

Inside Somatic Sessions, Lila supports individuals to listen to their body's wisdom and discover what parts want to be witnessed.

Somatic Sessions are a body-centered approach to healing, designed to support emotional well-being and build trust & communication with the body.

We listen to the body to become even more present and in touch with life now.

Submit a booking inquiry through the link below, and I will follow up with you directly.

Book A Session

Ways to Work with Me

  • One-time session $160

  • 1- month Package (3 sessions) $400

  • 2- month Package (6 sessions) $800

Interested, but hesitant? Book a Resonance Call

I offer complimentary 30-minute Resonance Calls so you can experience what it’s like to work with me, share what you’re seeking, and explore whether this is the right fit for this season of your life.

Resonance Call Inquiry

Testimonials

  • Lila holds a warm, grounded, and peaceful space where it’s safe to cry, witness the bodies pain, in a beautiful ceremonial way. I felt so much freer and lighter afterward.

    Thank you Lila for your knowledge, experience and genuine care—you’re a gifted facilitator.

  • Lila is incredibly gentle, attuned, and nurturing to my process, pace and desires. I felt the deepest levels of relaxation and presence in my body in what feels like forever. Thank you Lila for your loving leadership!

  • Lila’s presence is a space of pure healing. During our time together she reminded me of the infinite wisdom my body is able to communicate. She supplied me with deeper tools of listening & tuning into receive my own messages. Her guidance through this process felt so safe and loving. I left feeling renewed in my heart with grounded tools.

    Thank you sweet Lila. It was a gift to be held in presence. Your love is such a joy.

  • Lila is an impeccable space holder. She brings so much tenderness, heart, structure and integrity to her container. Beyond all of that, she is a profound shamanic healer. Her gifts—her touch, presence, music, ENERGY—are life-giving and life-affirming. She helped me feel into parts of my mind, body and spirit that were yearning to be awakened.

DISCLAIMER​

By participating in my holistic therapy sessions, you acknowledge that I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. Holistic Therapy is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice.